5 Ways to Boost Your Emotional Wellness

5 Ways to Boost Your Emotional Wellness

Schedules are full, demands are high, the notifications are buzzing, plus our goals can grow into lofty lists. What’s the one thing that will immediately stop you in your tracks and force you to pause your plans? Answer: A health crisis. Ignoring the warning...
The Peril of Success

The Peril of Success

Ah success . . . an oft-used word in our country. Many times, an oft-misunderstood word. What happens when we get this “success thing” right? What happens when we get it wrong? 28 years ago, I suffered through major depression. I was pastoring a growing church. We had...
Becoming Your Own Best Friend

Becoming Your Own Best Friend

The CDC came out with this stunning report last year: In July 2020, 1 in 4 young adults in America ages 18-24, contemplated suicide due to the pandemic. That’s a 300% increase over July 2019. In August 2020, The JAMA Network reported the percentage of Americans...